Plain Kadaintha Keerai is very good and ideal, even for infants,also for kids and adults. Full of iron, this can be mixed with plain rice, ghee and given for kids.
This is the best combination with Vathakuzhambu or Karakuzhambu.The Keearai has to be mixed with plain rice and Kuzhambu.It tastes like Amirtham or Divine food.
Sunda Keerai, made out of simmering a mixture of Keerai and Kuzhambu is very popular in Tirunelveli District and simply perfect with Curd Rice.
Ingredients :
Chopped and cleaned Arai Keerai 3 cups.
Garlic Pods 2- 4, Salt.
Method :
1.Boil 1 cup or little less water, add the Keerai and close with a plate, leaving a gap. The lid, partially covering the boiling Keerai, helps to maintain the green colour.In early days a pinch of cooking soda or lime ( Sunnambu ) was added to retain the green colour.This is left to our choice.
2. Stir in between and add Garlic in the end.The Keerai gets cooked in 5 minutes. Switch off.When hot mash with salt using Keerai Mathu.
3. If blended in a mixer, cool and blend with salt for 30 seconds, preferably using the whipper button.
4. Seasoning with Mustard is optional.
This is the best combination with Vathakuzhambu or Karakuzhambu.The Keearai has to be mixed with plain rice and Kuzhambu.It tastes like Amirtham or Divine food.
Sunda Keerai, made out of simmering a mixture of Keerai and Kuzhambu is very popular in Tirunelveli District and simply perfect with Curd Rice.
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| Kadaintha Keerai |
Ingredients :
Chopped and cleaned Arai Keerai 3 cups.
Garlic Pods 2- 4, Salt.
Method :
1.Boil 1 cup or little less water, add the Keerai and close with a plate, leaving a gap. The lid, partially covering the boiling Keerai, helps to maintain the green colour.In early days a pinch of cooking soda or lime ( Sunnambu ) was added to retain the green colour.This is left to our choice.
2. Stir in between and add Garlic in the end.The Keerai gets cooked in 5 minutes. Switch off.When hot mash with salt using Keerai Mathu.
3. If blended in a mixer, cool and blend with salt for 30 seconds, preferably using the whipper button.
4. Seasoning with Mustard is optional.
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